Did you realize that 95% of US kids have access to a smartphone? Or get this- the average American kid spends 7 hours a day in front of a smart phone, tablet or other screen!

These were some of the shocking stats shared by Dr. Scott Sears from St. Vincent Healthcare in Billings, Montana. He joins us every other Tuesday on Montana Talks with Aaron Flint to talk about health care and answer any of your medical questions.

How much screen time does the doctor actually recommend? Plus, how much outdoor activity should your kids actually be getting? Hear Dr. Sears' three tips and more by clicking here to listen to the show.

https://media.sparemin.com/embed-video/videos/84/9e/24/a4/849e24a4-6dd0-40d1-8b1b-b17170359f26_150634.mp4