Billings Athletic Club

PopCrush Personal Trainer
PopCrush Personal Trainer
PopCrush Personal Trainer
On those days when you don't have the time to go to the gym, work out in the comfort of your home or office with Kelsey, our PopCrush Personal Trainer, from the Billings Athletic Club. Today she's going to take you through a 5 minute crunchless ab routine that, when combined with fat burning cardio exercise, will have keep your tummy nice and flat if you're a lady and for the guys, give you the 6
Shape Up
Shape Up
Shape Up
Whether you're just looking to lose weight or tone up, Kelsey the PopCrush Personal Trainer is here to help you with weekly tips to get and stay in shape. This is the first in what will be a weekly series of tips so make sure to check back every week to get Kelsey's advice...