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Walnut, Cheese and Apple Green Salad with White Wine
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Where Do You Eat Healthy In Billings?

Today I had one of those mornings where it just hit me: I need to start eating better. I'm not talking about going on some quick diet to lose a few pounds (I need to do that too), but more like putting some healthier options in my normal rotation...

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Category: Food, Kris Tags: ,
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Photo courtesy of ADRIEN MORLENT/AFP/Getty Images
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Meat Labeling Law Changing, Not Good for Consumer

Well things with red meat could get dicey. Congress repealed a labeling law last month that required retailers to include the animal's country of origin on packages of red meat.

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Men Are More Hygienic Than Women in the Bathroom?

Trust us, we were more surprised than you!

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Category: Aaron Traylor Tags:
Woman Taking a Shower
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Should You Shower in the Morning or at Night? Or at all?

Let's get this out of the way first. As to the second question of should you shower at all? Um... FOR HEAVENS SAKE YES!!!

But the other question is a little more interesting...

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Category: Health Tags:
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Thinkstock
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University of Montana Research: Fast Food After a Workout is Just as Good as a Protein Shake

This is the story that just made my day. All of a sudden I feel like I have permission to inhale a Fuddruckers 1/2 Pounder each time I return from the gym.

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Category: Aaron Traylor, Local News Tags:
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Three Health Mistake You Could Be Making Daily [VIDEO]

Even if you eat right, exercise all the time, and don’t smoke there might be a few things you do that aren’t very healthy and you might not even realize it.

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Category: Local News Tags:
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Best Research Ever Finds Kissing Is Good for Your Health

Get out the mistletoe, stat!

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Category: News Tags: , , ,
Photo courtesy of Getty Images
Photo courtesy of Getty Images
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Tom Brady’s Health Secret

When you are half of one of the most beautiful, fit couples in the world, it's natural that people want to know your secret. You will never guess the simple reason Tom Brady is so youthful and healthy.

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How to Tackle the Winter Blues

The weather has been less than summer-like lately and all those cloudy skies can put us in a funk. If the weather (or whatever) is getting you down, here are some natural anti-depressants to perk up your mood courtesy of Yahoo Shine:

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Category: Articles Tags:
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How ‘Fat’ is Montana, Really?

For the past three years, Mississippi has been the most obese state in the country. Nearly 30 percent of its residents are classified as overweight, according to the most recent report by the Trust For America's Health.

Which is the leanest state? Colorado with only 17.6 of the obesity rate.

Read on to see where Montana lands on the list.

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