Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Lucy Danziger
Tips to Get Motivated and Reach Your Health & Fitness Goals from Todd Durkin
Not everyone has the staying power to hop on their stationary bike and crush it for 45 minutes to an hour (I know I don't), or get up at dawn and hit to park or trails for that morning run. Or even join a streaming work out class your favorite online instructor...