Perri is a New York City-born-and-based writer. She holds a B.A. in psychology from Columbia University and is also a culinary school graduate of the plant-based Natural Gourmet Institute, which is now the Natural Gourmet Center at ICE. She's worked on Mark Bittman's team for the plant-based meal company The Purple Carrot and on his cookbook projects.
Perri O. Blumberg
8 Foods to Reach for When You’re Stress Eating, According to Nutritionists
Stress eating? Us too. We’re all looking for comfort in any form we can get it these days—weighted blankets, rereading favorite books, one too many episodes of Married at First Sight—and food is at the top of the list.
“Stress can make us want to snack on high sugar or fat comfort foods...
10 Amazing Gifts for the New Grads, to Show Your Thoughtfulness Virtually
Got a student in your life who’s walking the virtual stage this spring? Just because real-life ceremonies are postponed, doesn’t mean we shouldn’t toast their amazing accomplishments. For the plant-forward or fitness-conscious grad in your life, dazzle them with one of these wonderful gifts...