feel good news

I like to talk about some good news going on somewhere in world or right here in Billings every single day. I think it's important to be reminded that there is good being done especially because we are overwhelmed with negative news on the daily...

If you are anything like me then sometimes you exercise in order to cancel out something that you've eaten. For me it is usually Chinese food. Don't judge. Ideally, however, you are suppose to be eating healthy AND exercising so that you are losing fat and building muscle...

Everyday I like to take a few minutes to talk about something good going on in the world and this falls nothing short of a miracle! Four teenagers in LaSelle, Colorado were shoveling snow from driveways for their neighbors just trying to save up some money to go do fun things when they happened upon one of their neighbors in dyer need, literally...