fitness

Low Carb Living In Billings
Odds are, a lot of people in Billings are trying the "low carb lifestyle" as part of their 2017 weight loss goals.  If you're giving this a shot, here are a few things you should know.  Before I get into this, know that I make no claims of being a doctor, fitness pro…
5 Benefits of Chiropractic Care
I am a big fan of chiropractic health. My first visit to a chiropractor was in the early 2000’s.  I fell on ice at a friend's Christmas party.  I fell -- hard -- on the driveway.
At first, I was more embarrassed than hurt when a crew of guys came into the house and…

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