18 Pounds Lost In Two Weeks
"Buy the ticket, take the ride." - Hunter S. Thompson
I'm headed into week three of the Go Figure plan and I'm pretty amazed with the results so far.  I've got a ways to go, but I'm on pace to beat that guy on their website that lost 50 lbs in 10 weeks...
Where Do You Eat Healthy In Billings?
Today I had one of those mornings where it just hit me: I need to start eating better. I'm not talking about going on some quick diet to lose a few pounds (I need to do that too), but more like putting some healthier options in my normal rotation...
Tom Brady's Health Secret
When you are half of one of the most beautiful, fit couples in the world, it's natural that people want to know your secret. You will never guess the simple reason Tom Brady is so youthful and healthy.
How to Tackle the Winter Blues
The weather has been less than summer-like lately and all those cloudy skies can put us in a funk. If the weather (or whatever) is getting you down, here are some natural anti-depressants to perk up your mood courtesy of Yahoo Shine:

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